Although the name of this blog might give the impression it will be filled with positive and calming reading the reader may find this is not always the case. I make no apologies for this.

I believe experiencing the whole range of emotions, both those considered negative and those considered to be positive are a big part in what makes us human.
Acknowledging and expressing those feelings in an appropriate way makes us healthy humans.
You will find the gamut of emotions expressed in my works on this blog. I hope they encourage the reader to acknowledge their own feelings both positive and negative.



Monday, April 25, 2011

If only we would listen...

** photograph found online. No credit given. If the owner of this photograph would like it removed from my blog please email and I will do so.

Another piece from my past. A reflection on what we might learn if we just listened to the universe with open hearts and minds.


If only we would listen

 

The mantle of power is passed

Through the ages
A burden to some
A responsibility to bear
Marching through the journey of life
Dispensing knowledge and hope
Teaching others to care

Visions of all that’s been
And all that’s yet to come
The wisdom of our ancestors
Shared with zest and zeal
To any and all who open their hearts
Those who want to be real

Listen to the whispering winds
Echoes from the oceans
Power comes from many paths
Oft seldom understood
Destiny weaves a tangled web
Of fine and sticky threads
There is much to learn
If only we’d listen when we should

April 2006
© Helen B

Tuesday, December 28, 2010

Tides of emotion...

Tides of emotion


Like the pull of the tides
Emotions sweep over us
A dance of ups and downs
Twirling us this way and that
As the ocean casts driftwood
And other treasures
Each pleasure and pain
Carving us into who we will be
Flotsam and jetsam
Washed in by the sea
Fear, grief and sadness
Happiness, Joy and love
They all leave an indelible mark
We don’t always see
Allow ourselves to feel
And our spirits will always be free


© Helen B 2008
 
peace and healing


Tuesday, December 21, 2010

Forget me not....


Forget me Not

Forget me not
your spirit whispered
to me upon the wind
I felt your breath upon my neck

How could I ?
mine called back softly,
smoothly travelling the distance
in the warmth of the spring night air

Do you remember when.....
your spirit asked
A wistfulness imparted,
delicate as a butterflies touch upon my skin

My spirit smiled
and raised a hand.
Do you not see the shining light
surrounding my very soul?

Arms wide open
my spirit reveals to you
the memory of my heart,
Imprinted permanently forevermore

How would I ever forget
the priceless gift
of unconditional love
shared freely and without measure

A sigh upon the wind
I feel the recognition unfold
a relief and soaring of your heart
My precious one, of my life you will always be a part

Two spirits
speaking silently
no words required at all
Oh I remember when .....and never forgot at all

 
© Helen B 2009 

peace and healing

Saturday, December 18, 2010

Drifting....

 Drifting

Drifting
Slowly meandering
Across endless blue skies
Dancing as a dandelion
On the breezes of spring
The tinkle of laughter
Fills the air
Sun kissed skin
Warm and soft
My thoughts spiral
Breathing deeply
I inhale the touch
Of mother earth
And I am comforted


peace and healing

© Helen B 2007





Sunday, December 12, 2010

The scars on the inside...


The scars on the inside

The scars on the inside
Are the ones that matter most
The scars on the inside
That no-one else can see
The scars on the inside
Tearing us apart
The scars on the inside
Breeding fear and insecurity
The scars on the inside
Feel them with your heart
The scars on the inside
Can true love smooth them out?
The scars on the inside
The depths of a fiery hell
The scars on the inside
We learn to hide them well
The scars on the inside
Need validation if you care
The scars on the inside
Will always be there
The scars on the inside
Part of who I am
The scars on the inside
Dare you - love me if you can
The scars on the inside
Always part of me
The scars on the inside
Will love set them free?


peace and healing

© Helen B 2007